vigoressia E se per le donne l'ossessione per il dimagrimento può portare all' anoressia, per i maschi il rischio è quello opposto, la mania dell' ipertrofia muscolare può trasformarsi in una vera e propria patologia, la vigoressia, la malattia da fitness-dipendenza, che colpisce la maggior parte dei visitatori delle palestre, i maniaci della linea, del fisico scolpito e della dieta a qualunque costo.
Le persone più colpite sono le donne in carriera e gli uomini oltre i trent’anni. Ma anche le giovani donne e le adolescenti, soprattutto quelle che non tollerano di assistere impotenti al mutamento (in senso peggiorativo) del proprio corpo.
Alla base del disturbo la mancanza di autostima e la necessità di sentirsi accettati, piuttosto che rifiutare il cibo, trigger a cancellation process, they initiate a continuous exercise and high-protein diets to achieve the single goal: to have a physical "performance", tonicissimo and with muscles of steel.
# Vademecum to recognize Vigorexia The most common mistake is possessed of dieting after listening to suggestions pills without consulting your doctor and joined the gym in vogue. It 's the worst way to keep fit.
# The speeches are the most popular weight loss are found to develop the muscles or creams to reduce the fat. While spending most of free time alternating series of exercises and diets, never feel comfortable, lean and muscular, we see more and inadequate, not enough muscle, live "feeling" always those extra pounds. And make a real distortion in the perception of your body, constantly strict diet devoid of fat but high protein.
# Much of their savings invested in this renovation project of your body, you are buying magazines, slimming products, clothing and tools. In short, the body becomes an obsession, you skip meals to achieve and maintain a healthy weight.
Damage Vigorexia #
Metabolism
# resulting in depression and cardiovascular diseases of the nervous system. The
Vigorexia tends to limit his intake of dietary carbohydrates such as pasta, replacing other food supplements, vitamins and amino acids to increase his muscle mass.